Latest or all posts or last 15, 30, 90 or 180 days.
Upgrade the memory of your 2018 Mac mini up to 64GB

Bicycling: the Right Bike Fit Adds Power, and Improves Comfort

I wanted to share some out-of-band info that may be of help to some, because I’ve found it valuable. For me at least, staying physically fit is the only way I can survive my 80 hour work weeks.

From my discussion of the Central Coast Double Century

I am grateful to Kevin Bailey at 3DBikeFit.com for his attention to details of my bike setup. A meticulous master of his craft, all aspects of my bike fit with Kevin resulted in maximum comfort, or properly speaking minimum discomfort, since 211 miles is a very long ride.

The afternoon prior, my right wrist went bonkers due to continuing issues with nerve damage and I had no ability to articulate/twist it without severe pain. I considered skipping the ride entirely. But because Kevin set my bar position and reach for three hand positions all keeping the body in the same optimal position (hoods, drops, bar top) and all keeping the wrist in optimal straight/unbent position, I had zero pain in my wrist/hand—non issue.

That and the other aspects of reach, saddle height, custom orthotic were all spot-on. Pretty amazing to have it all work so well. If the fit is right, the body can handle things, but if the slightest thing is off, 211 miles can be punishing by overloading some joint or muscle.

3DBikeFit.com
OWC Thunderblade Thunderbolt 3 SSD
Gen 2!

Blazing fast, 1TB, 2TB, 4TB, 8TB.

Lloyd’s all-time favorite SSD!

√ No more slow and noisy hard drives!
128GB Memory in iMac 5K

Up to 128GB for 2019 iMac 5K!
Up to 64GB for 2015/2017 iMac 5K

Save nearly 50% over Apple pricing

Deals Updated Daily at B&H Photo
B&H Deal ZoneDeals by Brand/Category/Savings
Deals expire in 20 hours unless noted. Certain deals may last longer.
$1129 SAVE $570 = 33.0% $16 FREE ITEMS Canon 18x50 IS Image Stabilized Binocular in All Other Categories
$2797 SAVE $600 = 17.0% $246 FREE ITEMS Nikon Z 7 Mirrorless in Cameras: Mirrorless
$2598 SAVE $600 = 18.0% Sony a7R III Mirrorless in Cameras: Mirrorless
$3498 SAVE $1000 = 22.0% Sony a9 Mirrorless in Cameras: Mirrorless
$898 SAVE $100 = 10.0% $145 FREE ITEMS Sony DSC-RX100 VA in Cameras: Point and Shoot
$1349 SAVE $150 = 10.0% ZEISS 18mm f/2.8 Batis in Lenses: Mirrorless
$1169 SAVE $130 = 10.0% ZEISS 25mm f/2 Batis in Lenses: Mirrorless
$1169 SAVE $130 = 10.0% ZEISS 40mm f/2 Batis CF in Lenses: Mirrorless

diglloyd Inc. | FTC Disclosure | PRIVACY POLICY | Trademarks | Terms of Use
Contact | About Lloyd Chambers | Consulting | Photo Tours
RSS Feeds | Twitter
Copyright © 2019 diglloyd Inc, all rights reserved.