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2020-04-03 SARS-CoV2 aka COVID-19: Situation in France

2020-04-02 SARS-CoV2 aka COVID-19: “Just breathing or talking may be enough to spread COVID-19 after all”

2020-03-31 COVID-19: Nebraska Medicine: “Study documents widespread contamination of the environment near patients with COVID-19”

2020-03-31 COVID-19: Facial Covering (Mask) Policy: Will Public Officials Take Full Responsibility for Bad Advice? (if so-proven)

2020-03-31 COVID-19 (SARS-CoV-2): the Tide is Turning for Facial Covering / Mask Official Recommendations

2020-03-29 COVID-19: the Case Fatality Rate (CFR) and Infection Fatality Rate (IFR)

2020-03-29 COVID-19: Public Policy MUST be Changed: Facial Coverings should ALWAYS be Worn To Protect Others

2020-03-28 COVID-19: Revising my Optimism Somewhat

2020-03-27 COVID-19: those Frightening Graphs on Infection Rates and Mortality are not Exactly What They Seem To Be (Updated with reader comments)

2020-03-27 COVID-19: Stanford Clinical Virology Laboratory has deployed an in-house diagnostic test for COVID-19 for Rapid Identification of Infected People

Pages at other diglloyd sites:

See also 10 pages at macperformanceguide.com

See also 108 pages at windinmyface.com

2020-04-02 The Framingham Risk Score for Hard Coronary Heart Disease

2020-04-01 Statin Do NOT Save Lives in Women

2020-03-30 Your Doctor is NOT Responsible for Your Health—YOU Are! Recommended Reading to Open Your Mind and Ask the Right Questions, Because Your Life Depends On It

2020-03-03 The Awful Side Effects of Statins

2020-03-02 Reader Comment: Heart Health and Diet

2020-03-02 Heart Health and Diet: Medical Malpractice Going Straight to a Statin vs a Mediterranean Diet Proven to be Just as Effective with No Risks

2020-03-01 Statins: Systemic Poison that Damages Virtually Every System in the Body

2020-02-28 The Dynamic Influence of a High Fat Diet on Cholesterol Variability: Dave Feldman’s Nerd Research on Diet vs Cholesterol

2020-02-23 How important is Dietary Management in Hypercholesterolemia?

2020-02-19 Relationship Between Lifelong Exercise Volume and Coronary Atherosclerosis in Athletes

2020-02-15 Can an Extreme Endurance Athlete Have an Early Heart Attack? CT Coronary Calcium Scan, HDL Cholesterol, LDL Cholesterol, Statins, etc (UPDATE with a cardiologist viewpoint)

2019-07-03 Gut Bacteria May Play a Role in Autism

2019-07-01 Three Top Notch Professionals to Help Your Body Health and Cycling Performance

2019-06-30 Science News: Gut microbes might help elite athletes boost their physical performance

2019-06-20 Every Year is a Challenge, the Key is Having Faith in Recovery: Antibiotics Are Dangerous

Milvus 25mm f/1.4

Highest performing 25mm from Zeiss ever..

1. Aperture Series + Focus Stack: Healthy BristleconeBark

Staying Warm, Dry, Safe

How to stay comfortable and safe in the outdoor..

1. Weather Comfort: Down Jackets, Wind/Rain Protection, Gloves
2. Weather Comfort: Down Jackets
3. Weather Comfort: Wool Jackets
4. Weather Comfort: Wind Shell for Wind or Rain
5. Weather Comfort: Gloves and Hats
6. Camping Comfort: DownMat 9 Deluxe Down Air Mattress
7. Camping Comfort: Western Mountaineering Cypress GWS and Sequoia GWS Sleeping Bags
8. MSR Guardian Water Purifier
9. ArcTeryx ACRU FL GTX Hiking Shoe and Boot
10. Five Ten 'Camp Four GTX' Super Grippy Waterproof Hiking Shoe
11. SPOT GPS Messenger (and PLB discussion)
12. Cooking Fresh-Caught Fish on a Portable Yakitori Grill

Recommended Reading and Books

Recommended books for an informed view..

1. Perception and Imaging
2. Secrets of High States
3. Secrets of Power Negotiating
4. The Creature from Jekyll Island — A Second Look at the Federal Reserve
5. The Road To Serfdom
6. Extraordinary Popular Delusions and the Madness of Crowds
7. Goldbug!
8. Les Misérables

Outdoor Adventures

Fishing and fun..

1. The Year in Trout, 2016
2. The Year in Trout, 2017

Recommended for Health

Stuff that tastes good and is good for you..

1. Chocolate for Chocolate Lovers
2. Matcha Green Tea
3. Sardines for Your Health
4. Seaweed for Nutrients and Taste
5. SeafoodByNet (Mail Order Seafood)
6. Vitamin D for Health
7. Vitamin C for Health
8. Are your sunglasses protecting your eyes?

Blog posts, reverse chronological

2020

2020-04-03 SARS-CoV2 aka COVID-19: Situation in France

2020-04-02 SARS-CoV2 aka COVID-19: “Just breathing or talking may be enough to spread COVID-19 after all”

2020-03-31 COVID-19: Nebraska Medicine: “Study documents widespread contamination of the environment near patients with COVID-19”

2020-03-31 COVID-19: Facial Covering (Mask) Policy: Will Public Officials Take Full Responsibility for Bad Advice? (if so-proven)

2020-03-31 COVID-19 (SARS-CoV-2): the Tide is Turning for Facial Covering / Mask Official Recommendations

2020-03-29 COVID-19: the Case Fatality Rate (CFR) and Infection Fatality Rate (IFR)

2020-03-29 COVID-19: Public Policy MUST be Changed: Facial Coverings should ALWAYS be Worn To Protect Others

2020-03-28 COVID-19: Revising my Optimism Somewhat

2020-03-27 COVID-19: those Frightening Graphs on Infection Rates and Mortality are not Exactly What They Seem To Be (Updated with reader comments)

2020-03-27 COVID-19: Stanford Clinical Virology Laboratory has deployed an in-house diagnostic test for COVID-19 for Rapid Identification of Infected People

2020-03-26 COVID-19: Should Doctors and Their Families Get Priority Access to the “Trump Pills”?

2020-03-26 COVID-19: If You Are Lucky Enough to have an N95 or N100/P100 Particulate Respirator Mask, It Must SEAL to be Effective

2020-03-25 Persuading your doctor who wants to follow guidelines when you have distinct COVID-19 Symptoms and WANT TO *STAY ALIVE*

2020-03-25 Hydrogen Peroxide to Sterilize N95 Masks?

2020-03-25 COVID-19: there is WAY too much Negativity in the Press; Stop Watching Talk Shows for your Mental Health and Get OFF Social Media!

2020-03-25 COVID-19 Symptoms: Will Your Government Try to Kill You by Insisting on a $1000 5-day test instead of $20 “Trump Pills”?

2020-03-23 With N95 and N100/P100 Particulate Respirator Masks in Short Supply, What Might Work to Disinfect / re-Use? (UPDATED with info from expert in the field)

2020-03-19 Smart Move with COVID-19: Boost Your Immune System with Sleep, Outdoors, Lowering Stress, Eating Well

2020-03-19 Lloyd’s Whacky Morning Travel Tea:

2020-03-17 A Tale of Two Stores: Coronavirus Infection Vectors

2020-03-16 Shelter in Place

2020-03-16 How to Wash Your Hands Properly

2020-03-15 COVID-19 Coronavirus: Once Again, US Government Policy Screws the Self-Employed and Small Businesses

2020-03-13 Wuhan China Coronavirus aka COVID-19: a Few Things That Should be Happening, But Aren’t Yet AFAIK

2020-03-13 Wuhan China Coronavirus aka COVID-19: Simple Things that Everyone Can Do to Help Yourself and to Slow Transmission

2020-03-12 Wuhan China Coronavirus aka COVID-19 and N100/P100/N95 Particulate Respirator Masks

2020-02-22 Allergy Season Hits Me Hard This Year — Warm Drought February Means Pollen Bloom

2020-01-29 P100 / N100 Particulate Respirator the Smart Move for Coronavirus — not the Useless Leaky Masks That People are Seen Wearing in the News

2019

2019-09-18 Health: A Year’s Experience Using CBD

2019-07-02 Reader Comment: “Glad to hear you are back in the thick of things”

2019-07-01 Off Topic: Three Top Notch Professionals to Help Your Body Health and Cycling Performance

2019-04-19 Off Topic: Longer Term CBD Experience

2018

2018-12-26 Off Topic, Health: CBD (Cannabidiol)—Eliminated My Small Airway Impairment (Asthma) [Updated]

2018-11-24 Off Topic, Health: CBD (Cannabidiol)—Eliminated My Small Airway Impairment (Asthma)

2018-11-17 Multifocal or Presbyopia-Correcting Human Eye Lens Implants (IOL)

2018-11-09 P100 / N100 Particulate Respirator Works for Smoke — Air Quality in the San Francisco Bay Area is the Worst I’ve Seen it in 35 Years — from the 'Camp Fire'

2018-07-26 The Ferguson Fire near Yosemite Valley: Save your Lungs and Your Health if Traveling in California, But Applies to Much More than Smoke

2018-07-17 Mercedes Sprinter Photography Adventure Van Lets Me Work in the Field Just Like Home + Death Ride (Cycling)

2018-07-17 Gear for the Mountains

2018-07-16 P100 / N100 Particulate Respirator Works for Smoke

2018-07-16 Don’t Slip and Break a Hip: Five Ten 'Camp Four GTX' Hiking and Approach Shoe and/or Winter Shoes Four You?

2018-07-10 Attention Allergy/Asthma Sufferers: Extreme Pollen Levels in Eastern Sierra Nevada / Yosemite at 8500 Ft on up to 10,600' and Higher

2018-07-02 Attention Allergy/Asthma Sufferers: Horrible Pollen Levels in Eastern Sierra Nevada

2018-06-18 Off Topic: Keep Your Lungs Healthy: Particulate Face Mask

2018-06-14 OWC announces mission with Splash to bring clean water to children

2018-04-25 Off Topic: Vascular Therapy

2018-04-13 Reader Comment on Concussion: “Do Your Job”

2018-04-11 Concussion Progress: a Joyous Breakthrough over-the-hump Day

2018-03-21 Experience Report: Concussion (“Moderate to Severe”) aka Mild Traumatic Brain Injury via a Short Flight at 25 mph into Embankment from Bike

2018-02-09 Update on the 2018 Influenza Virus

2018-01-15 Off Topic Heads Up: 2017/2018 Flu Worst in a Decade or More, Killing Young and Old

2017

2017-12-13 Why I’m a Bit Delayed on Sony A7R III Coverage

2017-11-07 Zeiss Milvus 25mm f/1.4 Aperture Series + Focus Stack: Healthy Bristlecone Bark (Nikon D850)

2017-10-31 Crossing Icy Slopes: Go Around or Carry Micro Spikes

2017-10-18 Orange Urine

2017-10-12 Travel Advisory: Heavy Smoke in Owens Valley / Eastern Sierra from Sonoma Fire

2016

2016-12-03 Water Safety: Steripen Deal vs MSR Guardian, Life Straw

2015

2015-08-31 Gear for the Mountains

2009

2009-10-23 H1N1 swine flu — what’s the reality?

2007

2007-03-20 Exercise and the brain